Have you ever wanted to begin or deepen a meditation practice? Work with Tara Mahady over 40 Days to firmly establish a meditation practice based on your particular style and needs. There are many ways to meditate and the best way is doing a practice that you will stay with. Tara will work with you to find a meditation style that fits you and your lifestyle. You will have an initial 1-hour consultation and then three 45-minute practice sessions to help you learn practices, have energetic support and ask any questions you may have. https://www.evergreenhealingarts.org/

All will take place on Zoom.

Tara Mahady, Meditation Teacher

As a yoga and meditation practitioner and guide, Tara's aims are individual and collective spiritual liberation as well as co-creative healing and evolution through collective wisdom and committed spiritual practice. She's grateful to be an authorized guide of Śrī Vidyā under the guidance and tutelage of her main teacher Śrī Vidyā adept, Maa Uma-Parvathi Nath. Śrī Vidyā is an ancient and intricate form of traditional Shakta worship honoring the Divine Feminine. For decades she's trained in many different forms of meditation with roots in Vajrayana Buddhism and Tantra.